"Alone we can do so little.
Together we can do so much"
Creative Group Therapy is a collaboration between Intrinsic Therapy and Soul Flow Therapy. Our intention for creative groups is to inspire participants to mindfully attend to their self-care through elements of creativity, embodied self-compassion, mindfulness and movement.
Online sessions integrate scientific principles of positive psychology, interpersonal neurobiology and compassion-focused art therapy into enjoyable and introspective gatherings that stay with you far after you log off. Come create with us!
SELF CARE SATURDAYS
MAY 1: Gentle Yoga & Joyful Art
MAY 22: Art Therapy Open Studio