THERAPEUTIC OFFERINGS

"Tell me,

what is it you plan to do

with your one wild and precious life?"

MARY OLIVER

Blooming Flowers

Reconnecting mind, body and soul to foster growth and self-expansion. 

Discover the transformative power of imagination, intuition and creativity through strengths-based compassionate counselling, expressive and somatic therapies.

HOLISTIC THERAPY

Woman%20Walking%20in%20the%20Field_edite

ADULTS

Working with a counsellor can help you create the life you want to live.

 

If you are struggling with stress, anxiety, burnout or perfectionism and need an extra boost of creativity, compassion and calm, holistic counselling can help.

CHILDREN

& YOUTH

If your child is struggling to cope during these challenging times, art and play therapy can offer a safe space for them to explore their changing world, build resilience and practice positive coping strategies.

Image by Sandy Millar
Acrylic Paints

GROUPS

When we come together to create, share and offer support, we are reminded of the incredible power of community.

Find your community.

 

WORKSHOPS

Learn about psychology and practice self-care through creativity in wellness workshops.

Arts & Crafts Supplies