Find Your Creative Community

WORKSHOPS
find your creative community

embracing presence over perfection through community art-making

Creating art with others in a group format can be a significant act of self-care which allows for dedicated time for creative rest and reflection. Workshops are created to cover certain topics or work with art in specific ways. Newsletter subscribers get early access to upcoming workshops.

CHECK OUT THE EVENTBRITE

CREATIVE RENEWAL

4-week art therapy group | in-person

self-discovery | mindfulness | personal growth

NO NEW GROUPS SCHEDULED

WEAVING CLUB

in-person community gatherings

learn to weave | meditative + mindful art

EVERY THURSDAY NIGHT

VISION BOARDING

online + in-person collage workshops

letting images guide | visual intention-setting

NEXT WORKSHOP IN JANUARY

vision boarding workbook now available

GET THE GUIDE

"Alone we can do so little.

Together we can do so much"

HELEN KELLER

QUIET, GENTLE,
SOFT & SLOW

4-week art therapy group | online

mind-body-spirit connection | easing into the new year | inner self-reflection

NEXT GROUP BEGINS IN JANUARY

SELF-LOVE

6-week art therapy group | in-person + online

self-compassion | the 5 love languages | inner self-reflection

NEXT GROUP BEGINS IN FEBRUARY 2025

TESTIMONIALS

Transformation

"This was a transformative process for my creative energy" | Intrinsic Counselling & Art Therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

Engaging

"Elspeth is an engaging, energetic leader" | Intrinsic Counselling & Art Therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

Inspiration

"Thank you for the inspiration" Intrinsic Counselling & Art Therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

Transformation

"This was a transformative process for my creative energy" | Intrinsic Counselling & Art Therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

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