groups workshop | intrinsic counselling art therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

WORKSHOPS
find your creative community

embracing presence over perfection through community art-making

 

Creating art with others in a group format can be a significant act of self-care which allows for dedicated time for creative rest and reflection. Workshops are created to cover certain topics or work with art in specific ways. Newsletter subscribers get early access to upcoming workshops.

 

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Y O U  H A V E  S U C C E S S F U L L Y  S  U  B S C R I B E D

elspeth robertson | creative magic | | intrinsic counselling art therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

CREATIVE MAGIC

in-person 5-week art therapy group

connecting with creativity and intuition | exploring new materials

SELF-LOVE

online 5-week art therapy group

self-compassion | the 5 love languages | inner self-reflection

group workshop self exploration | intrinsic counselling art therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

SELF-EXPLORATION

online 5-week art therapy group

mindfulness | art as a way of knowing | inner self-reflection

"Alone we can do so little.

Together we can do so much"

HELEN KELLER

vision boarding | intrinsic counselling art therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

VISION BOARDING

in-person collage workshops

letting images guide | visual intention-setting

WEAVING

in-person fibre-art workshops

learn to weave | meditative + mindful art

groups workshops teams | intrinsic counselling art therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

TESTIMONIALS

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