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groups & workshops for connecting with your creativity | intrinsic counselling art therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

WORKSHOPS
find your creative community

embracing presence over perfection through community art-making

 

Creating art with others in a group format can be a significant act of self-care which allows for dedicated time for creative rest and reflection. Workshops are created to cover certain topics or work with art in specific ways. Newsletter subscribers get early access to upcoming workshops.

Newsletter (Groups)

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Y O U  H A V E  S U C C E S S F U L L Y  S  U  B S C R I B E D

SELF-LOVE

6-week art therapy group |  in-person + online

self-compassion | the 5 love languages | inner self-reflection

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WEDNESDAY WEAVING CLUB

in-person community gatherings

learn to weave | meditative + mindful art

vision boarding | intrinsic counselling art therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

VISION BOARDING

online + in-person collage workshops

letting images guide | visual intention-setting

vision boarding workbook now available

"Alone we can do so little.

Together we can do so much"

HELEN KELLER

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QUIET, GENTLE,
SOFT & SLOW

4-week art therapy group | online

mind-body-spirit connection | easing into the new year | inner self-reflection

CLARITY & INTUITION

4-week art therapy group | Vancouver

guided by values | finding flow | trusting the process | in alignment with authenticity

testimonials | intrinsic counselling art therapy | downtown vancouver | therapy for anxiety stress perfectionism burnout

TESTIMONIALS

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